Energy shield

If you’re like me, you pick up on other people’s feelings and energy very easily. Sometimes it’s difficult to not take these feelings or energy on as your own as you continue to be in the presence of a specific person or group. Maybe you are unfortunately a witness to a burst of anger from someone, a fight, or a traumatic event. How do you protect your energy field from absorbing something unwanted?

Throw up your shield. Place your fourth finger tip to the center of your palm on both hands. This strengthens your etheric web which filters out harmful, unwanted energies. This is a very simple, easy to remember action that will increase your ability to stay grounded and safe. Try it.

This is especially helpful if you work in customer service or anywhere where you have to work with individuals in public. I’m sure we’ve all encountered a person or two who comes directly at us and starts to throw unhealthy energy our way; the irrationally angry person who projects their emotions onto us for no apparent reason. Throwing up your shield will keep someone from being able to drain your energy and establish a safe, healthy boundary.

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